Shinrin yoku - Forest bathing at the Asitz

"FOREST BATHING with Maria”

Forest bathing expert, TEH herb expert & mountain hiking guide Maria Leutgeb takes you away from everyday life into some very special time-out to the "shinrin yoku" on the Berg der Sinne (Senses Mountain). Guided hike with forest bathing at 7 or 14 fantastically located stations (depending on the weather). Total walking time approx. 3.5 h / 8.2 km / 1000 vertical metres downhill. In bad weather, the route is shortened by half (Steinbergbahn mid station). Good footwear essential.

Meeting point: Base lift station of the Steinbergbahn, 09.00 am



FOREST BATHING workshop "ALL-ROUNDER spruce”

Individual workshop on home remedies, culinary delights and smudging, with natural products from the local forest.

Meeting point: AsitzBräu, 02.00 pm Forest bathing workshop
Duration: 1.5 h
Registration by Monday at the lift information centre +43 6583 8219.

The hike and workshop can be booked either separately or together.

Dates:
03.09.24
08.10.24
05.11.24

Guided forest bathing € 30,00
Workshop "ALL-ROUNDER spruce” € 30,00